Practical Hints for Everyday Life

This section was the inspiration of Sarah Turner, a woman living with Usher syndrome. Sarah compiled a list of practical tips to make life a little easier and safer for kids with Usher syndrome. As others share their clever ideas, we will add to this page.

Do you have a tip you'd like to share? Please send it to 

Ditch the Clutter!

Ditch the clutter. Because of their decreased fields of vision, children with Usher syndrome often have trouble seeing things directly next to them or below them. Keeping things tidy will help your child more safely navigate his or her space. Being mindful to keep clutter off the floor, and refrain from leaving drawers and cupboards open will not only allow your child to move more confidently around his or her surroundings - you get a cleaner house! 

Light the Night

Light the Night. One of the first symptoms of retinitis pigmentosa is night blindness, where your child will have difficulty seeing in dark or low-light environments. Invest in a sturdy and easily portable flashlight your child can have handy at all times if needed. Some children prefer to have a light on in their rooms at all times, even during the night. Experiment with different types of lamps to find the one that makes them feel comfortable. A timer can assure that a light is on in their room to welcome them home. 

Install nightlights throughout your home, particularly in hallways and rooms without access to natural light.

Attach rope lights safely along the hallway floor from your child's bedroom to the bathroom.  They can be left on 24/7.  This is similar to the lights at movie theaters in the aisles.  These can also be put along other common routes inside and outside the home. They can be connected to a timer of a light switch. These can be helpful in lighting the path to take out trash, get the mail, etc.  You can use different colors for different routes.  

When lighting is not available, offer your arm to your child to guide them through dim environments such as restaurants and auditoriums, or while outside at night.

Protect What you Have

Each child's vision and hearing varies, and there are many strategies and tools that can help. For example, for children with hearing loss, hearing aids or cochlear implants may be beneficial to amplify sound. 

Put on your shades. Start young - wear sunglasses, and encourage your child to wear his or hers too! Research from the University of Oregon shows the importance of protecting eyes with RP from the sun. 

As peripheral vision decreases, you may suggest that your child wear a favorite baseball cap. The bill of the cap will give some protection from unseen items from above.